Yes – because you can start out just by standing on the plate, there’s no minimum fitness level to take advantage of Vibe training. If you can stand in one place for a few minutes at a time, you can benefit.
Articles in this section
- Bulletproof Vibe Infographic
- Vibe -Technical Specification
- Bulletproof Vibe Manual
- Is the Bulletproof Vibe noisy?
- Is the vibration uncomfortable?
- What kinds of workouts can you do with the Vibe?
- Is the Bulletproof Vibe safe for non-athletes?
- How much do you need to use a Vibe to get the maximum benefit?
- Can the Bulletproof Vibe help you manage your weight?
- Why does the Bulletproof Vibe make you feel energized?